From Sensory Deprivation to Relaxation: A Comprehensive Look at the Evolution of Floatation Therapy

From Sensory Deprivation to Relaxation: A Comprehensive Look at the Evolution of Floatation Therapy

In today's fast-paced world, it's no wonder that stress, anxiety, and physical fatigue are becoming increasingly common. As a result, people are always on the lookout for ways to unwind and relax. One technique that's gaining popularity is floatation therapy. It's a form of sensory deprivation that involves floating in a tank filled with saltwater. It might seem daunting at first, but the experience is more relaxing than you might think.

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How a Float Spa Helps Decrease Chronic Pain

You may not have considered float therapy if you suffer from chronic pain, but it can help alleviate some of your symptoms with regular use. If you're looking for the best spa in Ottawa for this service, you'll want to visit ISO Spa Flotation Centre.

A Float Spa Temporarily Decreases Gravity

When you're lying in a float spa, it temporarily decreases the effect of gravity on your body. While gravity is necessary to keep you grounded, it also places pressure on your body. Over time, this pressure can cause issues with your joints and other body parts. 

Float therapy allows your body to relax and suspends gravity. During this time, your system can focus on healing, increasing blood flow, and easing the pains from everyday activities. 

Float Therapy Uses Epsom Salts

ISO Spa Flotation Centre uses over 1200 pounds of Epsom salts in float therapy. Because of the high concentration, you'll find it easier to float. Epsom salts are often used to soothe muscle pain or soreness. 

Epsom salts contain magnesium, which is a mineral used in our bodies. Magnesium can help reduce inflammation, increase nerve function, and improve muscle function. Magnesium salts are easily absorbed by the skin, which makes float therapy even more beneficial. 

Benefits of Float Therapy for Chronic Pain

The combination of low gravity and the use of magnesium has a powerful effect on people who suffer from chronic pain. First, it allows your body to experience deep relaxation, alleviating pain. This therapy provides similar benefits to a massage, which can be intolerable for people with severe pain.

A float spa can increase blood flow, which also helps your body to heal itself. Poor circulation can be the cause of several chronic conditions. As you improve circulation, you may notice reduced pain. 

If migraines are the source of your chronic pain, you'll be happy to know that Epsom salts also contain sulphates. Sulphates are known to flush out toxins and ease migraine headaches.  

Float Therapy Alleviates Stress

One of the simplest and biggest benefits of a float spa is that it can allow you to relax and unwind. You may find it difficult to unplug from electronics or shut out the activity around you. An hour in the ISO Spa Flotation Centre using floating therapy can give you that opportunity. Being able to relax can help alleviate chronic pain. 

Our float tanks are large and comfortable, making it easier to relax. You can leave the door open and the light on, or close the door and turn off the light. Since you can adjust the experience to your personality and needs, float therapy fits a wide variety of people. 

Schedule Your Session With the Best Spa in Ottawa

If you're looking for a more natural method to deal with your chronic pain, you may want to schedule an appointment with ISO Spa Flotation Centre. Create an account and book online at your convenience. Begin to experience the health benefits of float therapy with your first appointment. 

What Are the Benefits of a Sensory Deprivation Tank?

What Are the Benefits of a Sensory Deprivation Tank?

A sensory deprivation tank is a carefully engineered environment that eliminates sensory inputs like gravity, light, and sound. The purpose is to foster calmness and improve your physical well-being. ISÖ Spa Floatation Centre offers floatation therapy to help you unwind and restore your strength. Here are some benefits you can gain from visiting our facility.

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